The Omega-3 in PlantBio Omega Plus present in the form of ALA (Alfa-Linolenic Acid). Many people are concerned about the efficacy of the conversion of ALA to EPA (Eicosapentaenoic Acid, a major omega fatty acid found in fish oil). According to the a study in Journal of Nutrition, 2006, ALA, the omega 3 fatty acid found in Chia, shows a very good conversion rate to EPA. It has been reported that as much as 60% increase in serum EPA concentrations after 12 weeks of ALA intake.
The ideal balanced ratio of Omega-3 over Omega 6 should be 4 parts of Omega-3 to 1 part of Omega-6 (4:1), the exact ratio of the omega fatty acids in PlantBio Omega Plus.
By consuming PlantBio Omega Plus, you are taking not only the Omega Fatty Acids, but also a spectrum of valuable nutrients, one being the long period fermented vegetable enzyme that enhances the function of digestive system.