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ORGANIC QUINOA-WHITE 500GM
Quinoa, often described as a ''superfood'' or a ''supergrain,''.It has become popular among the health conscious, with gluten-free and is recommended for people who are on a gluten-free diet.
Quinoa is a good source of a number of important nutrients, including folate, magnesium, zinc, and iron.It’s also rich in fiber and protein, nutrients that play an important role in helping you feel full.
The fiber in quinoa can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs. A diet high in antioxidants has been linked with a decreased risk of heart disease.
It can cook as porridge with fresh nuts and fruits, soup, salad, smoothies, and shakes
Ingredients: Quinoa Real
Product of Bolivia
Ingredients certified by USDA organic
| Nutrition Fact/ Fakta-Fakta Pemakanan | ||
| 100gm/serving/setiap bahagian makanan | ||
| Calories | 368 kcal | |
| Carbohydrate | 64.16g | |
| Dietary Fibre | 7g | |
| Protein | 14.12g | |
| Sodium | 5mg | |
| Potassium | 563mg | |
| Calcium | 47mg | |
| Iron | 4.57mg | |
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